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Tips to Keep that New Years Resolution

| January 1, 2013

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Tonight 2012 comes to a close and a new year begins…and with it a chance for new beginnings.  But how do you keep those New Years Resolutions?  NewsSource 8 reporter Kelly O’Mara has some tips.

 

McCorison reminds everyone that if you are planning to do something that directly affects your health, like quite smoking, better regulate insulin or get more exercise, it is best to check with your primary care physician first.  They may also be able to recommend some professionals or support groups to keep you motivated and on track throughout the year.

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