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Tag: nutrition

Starting The Wellness Journey: Part One

Starting The Wellness Journey: Part One

| January 21, 2014

Katie here..every new year we’re inundated with messages about how to get in shape and why we need to. And the truth is, getting in shape isn’t easy. But it is something I recently decided to do, because I want to learn to be confident, to love myself, and trust myself. And so I’m sharing […]

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Summer Food Program

Summer Food Program

| June 24, 2013

With school out until fall, kids nutritional needs can be lacking during these summer months. That’s why there’s a program designed to pick up the slack. Dick Palm has more about it.

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Summer Food Program

Summer Food Program

| June 4, 2012

Now that the kids will soon be getting out of school for the summer, what happens to their nutritional needs? Are they getting a good breakfast or lunch? As Dick Palm tells us, a program has got it covered.

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