Tag: fruits
Medical Monday: 2.18.13 Fruits and Vegetables Nutrition Boost
Health practitioners say there’s relevance to the old adage an apple a day could keep the doctor away. In fact they say a diet rich in fruits and vegetables could not only keep the doctor away but you out of the emergency room by boosting your immune system. Shawn Cunningham has the story in this [...]
New Nutrition Guidelines
The lunch trays of school students all across the country will be looking a little different and a lot healthier this school year thanks to the U.S. Department of Agriculture. Dick Palm spoke to a local food service director about the changes.
