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Medical Monday 6.16.14: Crossfit Exercise Examined

| June 19, 2014

CrossFit, the high-intensity power-training workout, has rocketed in popularity with more than seven thousand gyms worldwide. Crossfit has also come under fire by some healthcare practitioners, calling the workout EXTREME, attributing it to a growth in exercise injuries. Shawn Cunningham examines the issue in this week’s Medical Monday. Adam Simoes is showing this Crossfit participant […]

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CrossFit Box Now Open in Presque Isle

| February 14, 2014

There’s a brand new fitness facility right here in the county! It’s called CrossFit Presque Isle at 605.¬†Forget the treadmills and the ellipticals..you won’t see a stair master in this box..instead, you’ll find equipment like rings, row machines, and wall balls..all of which contribute to a workout that combines gymnastics with cardio with olympic style […]

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