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Tag: Carsyn Koch

Carsyn Koch Achieves Rare Feat

Carsyn Koch Achieves Rare Feat

| November 5, 2013

November 2nd will always be an unforgettable day for Washburn cross country runner Carsyn Koch. It’s when she became a four-time state champion in the sport, something only a handful of others have ever done. “I smile about it even thinking about it now,” said Koch. “I didn’t think I could do it and then […]

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Washburn Cross Country Team Has High Expectations

Washburn Cross Country Team Has High Expectations

| August 19, 2013

The Washburn girls cross country team has high expectations for the 2013 season. They’re looking to become back-to-back Class C State Champions. Coach Mike Waugh said, “We always cover fundamentals.. Making sure we get the right amount of mileage at the right time, stretching, injury prevention, all those things are key to winning another state […]

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