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StrongBelles Fitness Friday

| June 21, 2013

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It’s time for another installment of Fitness Friday…This week, NewsSource 8 reporter Kelly O’Mara is building up some muscle in a weight lifting class!

And one other note…building muscle helps burn more calories too! One pound of muscle burns 35 to 50 extra calories! ┬áThe class schedule is

StrongBelles
County Physical Therapy, Presque Isle, Maine
June 3 – July 25
Tues/Thurs 8:00-9am, $8/drop-in or $6 for advance pay
Tues/Thurs 9:30-10:30am, $8/drop-in or $6 for advance pay
Mon/Wed 4:45-5:30pm, $7/drop-in or $5 for advance pay

For more information contact Sarah Gahagan at 769-2160.

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