It’s time for another installment of Fitness Friday…This week, NewsSource 8 reporter Kelly O’Mara is building up some muscle in a weight lifting class!
And one other note…building muscle helps burn more calories too! One pound of muscle burns 35 to 50 extra calories! The class schedule is
County Physical Therapy, Presque Isle, Maine
June 3 – July 25
Tues/Thurs 8:00-9am, $8/drop-in or $6 for advance pay
Tues/Thurs 9:30-10:30am, $8/drop-in or $6 for advance pay
Mon/Wed 4:45-5:30pm, $7/drop-in or $5 for advance pay
For more information contact Sarah Gahagan at 769-2160.