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Starting The Wellness Journey: Part One

| January 21, 2014

KATIEJOURNEY from WAGM-TV on Vimeo.

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Katie here..every new year we’re inundated with messages about how to get in shape and why we need to. And the truth is, getting in shape isn’t easy. But it is something I recently decided to do, because I want to learn to be confident, to love myself, and trust myself. And so I’m sharing a little bit about the beginning of my journey. Now I am nervous about this, but my hope is that maybe you can take bits and pieces of what I’m learning and apply it to your own life, and maybe join me in this quest for wellness and we’ll do this together.

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