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FitSource 05/16/2014

| May 16, 2014

Our FitSource guest today is Katie Buob and she says she’s going to show us some techniques that will increase our mobility and prevent injury.

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FitSource 05/09/2014

| May 9, 2014

Today we have Brad Holabird.  He’s an athletic trainer at the University of Maine at Fort Kent.

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FitSource 4/02/2014

| May 2, 2014

Our guest today is Kate Hanes. She’s a certified nutritionist and fitness trainer and she will be showing us how to make energy bites!

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FitSource 04/25/2014

| April 25, 2014

Our FitSource guest today is Shawn Berry from Caribou.  He’s a strength and conditioning specialist and certified athletic trainer. He says we’re working our core today.

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FitSource 04/18/2014

| April 18, 2014

Well our FitSource guest today is Renee Ennis from Live Well United in Presque Isle, and she’s says we’re working on some pilates today.

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