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FitSource 04/25/2014

| April 25, 2014

Our FitSource guest today is Shawn Berry from Caribou.  He’s a strength and conditioning specialist and certified athletic trainer. He says we’re working our core today.

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FitSource 04/18/2014

| April 18, 2014

Well our FitSource guest today is Renee Ennis from Live Well United in Presque Isle, and she’s says we’re working on some pilates today.

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FitSource 04/11/2014

| April 11, 2014

Our guest today is Kelly Marston.  She’s a trainer and fitness instructor at the University of Maine at Presque Isle, and she is here today to show us some lower back exercises.

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FitSource 04/04/2014

| April 4, 2014

Today we have Katie Buob from Live Well United in Presque Isle, and she’s showing us some upper back and shoulder therapy using a wall.

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FitSource 03/28/2014

| March 28, 2014

Our guest today is Adam Simoes from County Physical Therapy in Presque Isle, and he will be showing us the benefits of doing exercises with chairs.

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