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FitSource 03/14/2014

FitSource 03/14/2014

| March 14, 2014

Our FitSource guest today is Shawn Berry.  Shawn is from Caribou and he’s a strength and conditioning specialist as well as a certified Athletic Trainer.

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FitSource 03/07/2014

FitSource 03/07/2014

| March 7, 2014

Our FitSource guest today is Kelly Marston.  She’s a trainer and fitness instructor at the University of Maine at Presque Isle, and she’s telling us we’re going to get our heart rate up and burn calories.  

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FitSource 02/28/2014

FitSource 02/28/2014

| February 28, 2014

Our guest today is Adam Simoes from County Physical Therapy in Presque Isle. Today Adam will be showing us simple exercises we can do with a chair.

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FitSource 02/21/2014

FitSource 02/21/2014

| February 21, 2014

Good morning everyone our FitSource guest today is Renee Ennis, a fitness instructor at Live Well United in Presque Isle, and she’s here to show us some pilates exercises

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FitSource 02/14/2014

FitSource 02/14/2014

| February 14, 2014

Hey everyone today we have Katie Buob.  She’s a fitness instructor at Live Well United in Presque Isle and today she will be teaching us Power Yoga.

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