Top Stories

RSSCategory: FitSource

FitSource 01.23.2015

| January 23, 2015

Today’s guests tell us about the Youth Ski Programs in the area as well as a few exercises that are good for skiing.

Continue Reading

FitSource 01.16.2015

| January 16, 2015

Today, Heidi Currier and Ashley Nadeau, from Live Well United, will show us what “Turbo Kicks” are and how they can help us stay fit.

Continue Reading

FitSource 01.09.2015

| January 9, 2015

Today, Keli and Aaron Marston will show us what circuit training is and how to get fit doing it.

Continue Reading

FitSource 12.26.2014

| December 26, 2014

Check in to see what Adam Simoes taught us today.

Continue Reading

FitSource 12.19.2014

| December 19, 2014

Today, we are joined by Katie Buob.

Continue Reading